Home Herbs A to Z Oregano (Origanum vulgare)
Oregano (Origanum vulgare) Print E-mail

Joy of the Mountain...

In the Garden | Culinary | Fragrance | Medicinal use

Popular garden varieties

Greek Oregano

Golden Oregano

"Country Cream"
Oregano

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In the Garden

Growth Characteristics:

  • Groundcover, Evergreen, Frost hardy,
  • Height: ± 25cm; Spread: ±30cm,

Oregano Varieties:

  • Greek Oregano (Oregano vulgare):
    • Excellent culinary herb,
    • Dark green leaves with white flowers.
  • Hot-and-Spicy Oregano:
    • Great oregano taste with a hot chillie combination,
    • Great addition to any dish.
  • Variegated Oregano (O. vulgare "Country Cream") :
    • Green and white foliage,
    • Decorative groundcover that can be used in cooking.
  • Golden Oregano (O. vulgare "Aureum"):
    • Beautifull yellow leaves make it a very decorative groundcover among other herbs,
    • Mild Oregano taste make it suitable for a wide range of dishes.

Cultivation:

  • Full sun; Well drained, composted soil,

Harvesting:

  • Pick fresh leaves throughout the year,

Companion Planting:

  • Vegetables:
    • Plant with Broccoli, Cabbage, Cauliflower, Cucumber, Peppers,

Repellant for:

  • Cucumber beetle, Squash bug,

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Culinary use

Use Oregano leaves and flowers with:

  • Tomatoes, Chillies, Garlic, Onions, Olives,
  • Beef, Chicken, Fish, Pork, Veal,
  • Butters, Cheese, Eggs, Soups, Stews, Vinegars,
  • Greek dishes, Italian dishes, Mexican dishes,

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Fragrance
  • A pungently aromatic, warming herb,
  • Use in Potpurri and Pillows,
  • Infuse for a relaxing bath and as a hair conditioner,

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Medicinal use

Oregano may be beneficial in the following cases:

General
  • Natural antibiotic, antimicrobial,
  • Contains Rosmarinic acid: antioxidant, antiviral, antibacterial, and anti-inflammatory properties.
  • Antiseptic: Treatment of mouth conditions, as a mouth was for inflammations of the mouth and throat,
  • Headaches: especially when due to tension, may be relieved by a tea or by rubbing the forehead and temples with oil,
  • Modest anticancer activity,
Skin
  • Anti-bacterial (Natural antibiotic),
  • Externally for infected cuts and wounds,
Lymphatic System
  • Pseudomonas aeruginosa and Candida albicans.
  • Strengthen immune due to antimicrobial properties,
Respiratory System
  • Diaphoretic combined with expectorant properties: Coughs, Colds and Influenza, Minor feverish illneses,
  • Topical for Bronchitis, asthma,
Digestive system
  • Carminative, Indigestion, Flatulence, Stomach upsets,
  • Antimicrobial: Candida albicans,
Reproductive System
  • Painful menstruation, Stimulates menstrual flow,
Musculo / Skeletal System
  • Infused oil can be applied externally for rheumatic complaints, arthritis and muscular pain,

 

Preparation and dosage:

PARTS USED:

  • Leaves and flowers.

TEA:

  • Drink three times per day,
  • Also use as mouthwash,

TINCTURE:

  • 1-2 ml three times a day,

CONTRAINDICATION:

  • Do not use during pregnancy.

 

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Featured Herb

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Bursting with a spicy, hot coriander flavour. Use the fresh leaves in salads or add it to stew for a taste sensation.

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