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Vietnamese Coriander / Hot Mint / Rau Ram (Polygonum odoratum) |
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Coriander taste, all year round... In the Garden | Culinary | Medicinal use Popular garden varieties  Vietnamese Coriander |  Markings on Leaves | Top In the Garden Growth Characteristics: - Perennial, Frost tolerant,
- Height: ±30cm; Spread: Indefinite,
Cultivation: - Full sun; Well drained, composted soil,
- Best grown in a Container or Hanging Basket, to limit the spread,
- Keep trimming the plant to encourage new growth and to prevent the older stems from becoming woody,
Harvesting: - Pick fresh leaves throughout the year,
- Leaves can be dried and it retains the flavour,
Top Culinary use - A lovely coriander taste with a clear citrus note; refreshing with a hot, biting, peppery aftertaste.
- It was taken by Vietnamese emigrants to France in the 1950s and the US in the 1970s, where it now has an enthusiastic and growing following.
- Parts used :
- Fresh or dried young leaves.
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Uses : - It withstands cooking better than coriander and will impart a subtle flavour to cooked dishes if added part way through the cooking.
- Added to Salads, Bean sprouts, Red and Green peppers, Eggs, Curries, Stir-fries, Soups, Pasta, Coconut milk,
- Meat dishes, Fish, Seafood, Poultry and Pork,
- Asian and Vietnamese Cuisine,
- Make a Chicken and Cabbage salad, flavoured with Vietnamese Coriander, chillies and Lime juice,
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Combines well with : - Chillies, Garlic, Ginger, Lemon grass, Salad Herb
Medicinal use Vietnamese Coriander may be beneficial in the following cases: | Digestive system | Added to food it will assist and improve digestion. | Top
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