Home Herbs A to Z Dill (Anethum graveolens)
Dill (Anethum graveolens) Print E-mail

dill wine ignites the passion...

In the Garden | Culinary | Cosmetic | Medicinal use

Popular garden varieties

Dill

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In the Garden

Growth Characteristics:

  • Native to Eurasia,
  • Annual, Frost tolerant,
  • Height: ± 1m; Spread: ±60 cm,

Cultivation:

  • Full sun; Well drained, composted soil,

Harvesting:

  • Pick fresh leaves and flowers throughout the year,

Companion Planting:

  • Vegetables: Plant with Lettuce, Cabbage, Cauliflower, Onions,
  • Do not plant with: Tomato, Fennel,
  • Attracting Beneficial insects: The flowers attract many beneficial insects such as tiny wasps and flies that prey on aphids,

Repellant for:

  • Aphids, Mites,

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Culinary use

Uses for Dill leaves, flowers and seed:

  • Sprinkle over steamed vegetables,
  • Cabbage, Potatoes, Potato salad, Green Salads, Rice,
  • Apple pies, Biscuits, Breads, Cakes, Cheese, Cream cheese, Curries, Eggs, Herb Butters, Pickles, Salad dressing, Soups, Sauces, Vinegars,
  • Fish, Lamb, Salmon, Shellfish, Grilled meats,
  • The fresh leaves deliver much more flavour than dried leaves.

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Cosmetic
  • Crush and infuse the seed as a nail strengthening bath,

     

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Medicinal use

Dill may be beneficial in the following cases:

General
  • To increase breast milk in nursing mothers,
  • Bad breath,
  • Use in a salt-free diet as it is rich in mineral salts,
Sensory System
  • Eyes : Macular Degeneration - High in the Carotenoids, lutein and zeaxanthin, that is beneficial for MD,
Nervous System
  • Insomnia,
Digestive system
  • Soothing digestive, antispasmodic, Flatulence, Infant's colic, Ulcers,
  • Scientists found that dill inhibits the secretion of stomach acids in mice, and may help protect a raptured stomach lining from irritants.

 

Preparation and dosage:

TEA:

  • Half - 1 teaspoon bruised seeds in each cup of boiling water, infuse for 10 minutes, when necessary,
  • Dose:
    • Babies: 2,3 or more teaspoons,
    • Older children: Half a cup,
    • Adults: Half - 1 cup,

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