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Let your food be your medicine... In the Garden | Culinary | Fragrance | Medicinal use Popular garden varieties
Aloe Vera var. officinalis |
Top In the Garden Growth Characteristics: - Ideal as architectural plants with its thick, spiky foliage,
- Aloe Vera or A. barbadensis:
- Perennial, Evergreen, Frost sensitive,
- Height: ±1m; Spread: ±80cm,
- Aloe vera var officinalis:
- Light green, soft leaves with longitudinal white spots that persist as the plant matures,
- Perennial, Evergreen, Frost sensitive,
- Height: ±60cm; Spread: ±60cm,
Cultivation: - Full sun; Well drained, composted soil,
Harvesting: - Cut oldest leaves throughout the year,
- Use clear gel inside the leaf,
Top Culinary useAloe Vera energy drink:  1. Peel off the skin with a Carrot Peeler |  2. Scrape the clear gel with a spoon |  3. Only use the clear gel, not the skin |  4. Place in a blender with equal quantity of water |
- Use this as an energy drink or add it to the bathwater
Top Fragrance- Use the clear gel in moisturizing creams and ointments for its skin healing properties,
- Add to bathwater to soothe and protect the skin,
- Mix into shampoos to help dry or itchy scalp,
Top Medicinal useAloe Vera may be beneficial in the following cases: | General | - Halitosis, Bad Body odor, Gingivitis (gums),
- Dandruff, Hair loss,
- Eyes - conjunctivitis,
- Anemia,
- Contains 18 amino acids, Vitamins,
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Endocrine System | - Diabetes mellitus and hyperglycemia - control of blood sugar level,
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| Skin | - Healing of fresh cuts and wounds, Burns, sunburn,
- Insect bites, bruises, acne, blemishes, poison ivy, skin cancer, skin ulcers, eczema, abscess, itchy skin,
- Athletes foot, Cold sores, Impetigo (Streptococcus and staphylococcus - puss filled blisters), Ringworm,
- Urticaria (swellings), wrinkles, warts,
- Shows potential to reverse degenerative effects on the skin by stimulating the production of collagen and elastin fibers - a true anti-aging effect,
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Lymphatic System | - Anti-bactrial, Anti-viral,
- Infections, Allergies, Immunodeficiency, AIDS, Throat infection (tonsillitis),
- Herpes simplex, Herpes zoster (shingles),
- Helps eliminate toxic minerals, netralises free radicals created by toxic substances,
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| Cardiovascular System | - Varicose veins,
- Hypertension,
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| Liver | |
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Digestive system | - Colon cleanser,
- Laxative and evacuant,
- Demulcent (Sooth and protect membranes - ulcers, Colitis), Diverticulitis, Polypus, Candida,
- Heartburn, Hyperacidity,
- Hemorrhoids, Rectal itching, Anthelmintic (Expel worms),
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| Urinary System | - Nephritis (inflammation of the kidneys),
- Urinary tract infection,
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Reproductive System | - Emmenagogue, Vaginal itching, Vaginal yeast infection, Vaginitis,
- Prostatis,
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| Musculo / Skeletal System | - Inflammation (Bursitis - between muscles and bones),
- Arthritis,
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Preparation and dosage: - Aloe gel: 30ml of clear gel blended in water, 3 times per day,
- Tincture: 1 teaspoon in water, 3 times daily,
- External: Fresh juice on afflicted area. Treatment - Break off the upper part of the fleshy leaf and split apart to obtain the clear gel. Apply this directly to the skin,
CONTRAINDICATION: - Avoid in pregnancy - stimulates uterine contractions,
- Avoid during breastfeeding - excreted in mothers milk and can be purgative to the child,
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