Home Herbs A to Z Rosemary (Rosmarines officinales)
Rosemary (Rosmarines officinales) Print E-mail

the Herb of Remembrance...

In the Garden | Culinary | Fragrance | Medicinal use | Related articles

Popular garden varieties

McConnel's Blue

Pink Rosemary

White Rosemary

Rosemary Tuscany

Creeping Rosemary

 

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In the Garden

Growth Characteristics:

  • Perennial, Evergreen, Frost hardy,

Varieties:

  • McConnel's Blue :
    • Upright growth habit with Blue flowers. Height ±1m Spread ±80 cm
  • Pink :
    • Upright growth habit with Pink flowers. Height ±1m Spread ±80 cm
  • White :
    • Upright growth habit with White flowers. Height ±1m Spread ±80 cm
  • Tuscany :
    • Very strong upright growth habit with soft blue flowers - ideal for kebab sticks. Height ±1.5m Spread ±80 cm
  • Creeping :
    • Cascading growth habit, ideal for hanging baskets. Height ±50cm Spread ±80 cm

Cultivation:

  • Full sun; Well drained, composted soil,

     

Harvesting:

  • Pick fresh leaves throughout the year,

     

Companion Planting:

  • Vegetables: Plant with Broccoli, Brussels Sprout, Cabbage, Carrots,
  • Herbs: Plant with Sage,
  • Do not plant with: Potatoes,

     

Repellant for:

  • Cabbage Maggot, Cabbage moth, Mexican bean beetle, Mosquitoes, Slugs and Snails.

     

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Culinary use

Use freshly picked Rosemary leaves:

  • Add in at the beginning of the cooking process and use sparingly due to its strong taste,
  • Potatoes, Roast vegetables,
  • Chicken, Game, Lamb, Veal,
  • Use stripped stems as skewers for kebabs with meat and vegetables, strawberries
  • French dishes, Italian dishes, Stews, Casseroles, Soups, Stuffing,
  • Salad dressing, Sauces, Herb Butters, Marinades, Oils,
  • Biscuits, Baked or Stewed Apples,

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Fragrance
  • Rosemary has a strong uplifting fragrance to stimulate and invigorate,
  • Dried leaves add fragrance to potpourri and insect-repellant sachets,
  • Use it in a herbal bath to stimulate circulation and ease sore muscles,
  • Use in Herbal Bath Smoothies,
  • The fragrance stimulates concentration.

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Medicinal use

Rosemary may be beneficial in the following cases:

Metabolism
  • Fatigue,
Nervous System
  • Improves memory,
  • Stress: strengthens the adrenal system, which is weakened by stress,
  • Neuralgia - will improve circulation in the affected area and encourage healing,
  • Headaches, Migraine, Fainting, Mild Depression, nervous exhaustion,
Skin
  • Use as a rinse for dandruff and dry hair,
  • Anti-microbial, use as a topical skin cleanser for infections and skin disorders,
Lymphatic System
  • Antiviral, Strengthens Immune system,
Respiratory System
  • Colds and influenza,
  • Thins and eliminate congestion, particularly in the sinuses,
Cardiovascular System
  • Low blood pressure,
Liver
  • Liver disorders,
Digestive system
  • Constipation,
Musculo / Skeletal System
  • Arthritis, gout,
  • Muscle cramps and pains,

 

CAUTION:

  • Not suitable to be taken internally in medicinal doses when pregnant.

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Featured Herb

Feverfew:
It contains substances that have been proven scientifically to help dramatically in some cases of migraine, arthritis pain, rheumatism, and muscle spasms.  It also appears to have merit in the control of painful menstruation and can be used as an anti-gas agent and digestive aid. 

Feverfew

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