Home Cooking herbs
Rosemary (Rosmarines officinales) Print E-mail

the Herb of Remembrance...

In the Garden | Culinary | Fragrance | Medicinal use | Related articles

Popular garden varieties

McConnel's Blue

Pink Rosemary

White Rosemary

Rosemary Tuscany

Creeping Rosemary

 

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In the Garden

Growth Characteristics:

  • Perennial, Evergreen, Frost hardy,

Varieties:

  • McConnel's Blue :
    • Upright growth habit with Blue flowers. Height ±1m Spread ±80 cm
  • Pink :
    • Upright growth habit with Pink flowers. Height ±1m Spread ±80 cm
  • White :
    • Upright growth habit with White flowers. Height ±1m Spread ±80 cm
  • Tuscany :
    • Very strong upright growth habit with soft blue flowers - ideal for kebab sticks. Height ±1.5m Spread ±80 cm
  • Creeping :
    • Cascading growth habit, ideal for hanging baskets. Height ±50cm Spread ±80 cm

Cultivation:

  • Full sun; Well drained, composted soil,

     

Harvesting:

  • Pick fresh leaves throughout the year,

     

Companion Planting:

  • Vegetables: Plant with Broccoli, Brussels Sprout, Cabbage, Carrots,
  • Herbs: Plant with Sage,
  • Do not plant with: Potatoes,

     

Repellant for:

  • Cabbage Maggot, Cabbage moth, Mexican bean beetle, Mosquitoes, Slugs and Snails.

     

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Culinary use

Use freshly picked Rosemary leaves:

  • Add in at the beginning of the cooking process and use sparingly due to its strong taste,
  • Potatoes, Roast vegetables,
  • Chicken, Game, Lamb, Veal,
  • Use stripped stems as skewers for kebabs with meat and vegetables, strawberries
  • French dishes, Italian dishes, Stews, Casseroles, Soups, Stuffing,
  • Salad dressing, Sauces, Herb Butters, Marinades, Oils,
  • Biscuits, Baked or Stewed Apples,

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Fragrance
  • Rosemary has a strong uplifting fragrance to stimulate and invigorate,
  • Dried leaves add fragrance to potpourri and insect-repellant sachets,
  • Use it in a herbal bath to stimulate circulation and ease sore muscles,
  • Use in Herbal Bath Smoothies,
  • The fragrance stimulates concentration.

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Medicinal use

Rosemary may be beneficial in the following cases:

Metabolism
  • Fatigue,
Nervous System
  • Improves memory,
  • Stress: strengthens the adrenal system, which is weakened by stress,
  • Neuralgia - will improve circulation in the affected area and encourage healing,
  • Headaches, Migraine, Fainting, Mild Depression, nervous exhaustion,
Skin
  • Use as a rinse for dandruff and dry hair,
  • Anti-microbial, use as a topical skin cleanser for infections and skin disorders,
Lymphatic System
  • Antiviral, Strengthens Immune system,
Respiratory System
  • Colds and influenza,
  • Thins and eliminate congestion, particularly in the sinuses,
Cardiovascular System
  • Low blood pressure,
Liver
  • Liver disorders,
Digestive system
  • Constipation,
Musculo / Skeletal System
  • Arthritis, gout,
  • Muscle cramps and pains,

 

CAUTION:

  • Not suitable to be taken internally in medicinal doses when pregnant.

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Featured Herb

Herbal Cream: In a few easy steps you can preserve the essence of your home grown herbs in a lovely cream.

 

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